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| Located at : 38B Rosscraggon Rd. Asheville, NC 28803 (828) 684-7117 admin@underdogfitnesstraining.com |
Our programs focus on :
 | Sprint Mechanics | |
| First Step Explosiveness | |
| Linear & Lateral Quickness | |
| Reaction Time | |
| Flexibility | |
| Agility | |
| Multi-directional speed | |
| Strength & Conditioning | |
| Confidence | |
| Nutrition | |
| Power | |